Ashwagandha gummies are a convenient way to consume ashwagandha, an herb widely used in traditional Ayurvedic medicine. Ashwagandha is believed to have adaptogenic properties, meaning it may help the body adapt to stress and promote overall well-being. Ashwagandha gummies are often used to support stress reduction, improve relaxation, and enhance mood. Additionally, ashwagandha is thought to have potential benefits for promoting cognitive function, supporting immune health, and maintaining hormonal balance.
Enter these beautiful gummies. I took three the first night because the package says one or two, and what is that gonna do for a girl who wasn't knocked out by prescription level sedatives?? But honestly, I got knocked out within the hour. The next night, I tried two instead of three, and I took them much earlier (like 9 pm). I didn't even see the clock strike 10:30. I woke up WITHOUT AN ALARM at 7 am the next morning. It doesn't sound like a big deal, but we're talking about someone who usually sleeps past 2 pm without the annoying help of an alarm.
I've been taking two every night for a little over a week and the results haven’t changed. I already placed a second order for my dad, another insomniac, and I'm excited to hear about his experience as well. 10/10 would recommend!