The Different Types of CBD: Which is Best?

While CBD is one of the earliest discovered, most widely used cannabinoids in the cannabis plant, and has been for decades, the world of CBD products has seen a boom over the past few years.

Whether it was the federal legalization of hemp under the Farm Bill of 2018 or the advancements in scientific research surrounding the compound, CBD has gained a massive following among cannabis users— especially those seeking its wellness benefits while aiming to avoid any psychoactive effects. 

Though most people, yourself included, have probably heard of CBD, it’s a lesser known fact that there are actually three subtypes of CBD: CBD isolate, broad spectrum CBD, and full spectrum CBD.

But what exactly makes these CBD types all different? Don't they all do the same thing? Which one is the best? Well, that’s what this article is here to explain!

A Brief Overview of CBD

Cannabidiol, or CBD, is one of over 100 cannabinoids found in the cannabis plant. Unlike its cousin THC, CBD does not produce a psychoactive "high." 

This has made CBD an attractive option for those seeking relief from various conditions without the mind altering effects associated with marijuana use.

CBD has been studied for its potential to alleviate symptoms of stress, chronic discomfort, lack of sleep, and more. 

It interacts with the body's endocannabinoid system (ECS), which plays a crucial role in regulating various physiological processes such as mood, pain perception, and immune response. 

By influencing the ECS, CBD can help maintain balance and promote overall well being.

But as we’ve explained, there are actually three distinct CBD types, so what makes them different from one another? 

Breaking Down CBD Types

When shopping for CBD products, you'll come across three main types: CBD isolate, broad spectrum CBD, and full spectrum CBD. Each type has distinct characteristics and benefits, each suited for different needs.

The Down Low CBD Isolate

CBD isolate is the purest form of CBD available. 

It is typically extracted from hemp and processed to remove any traces of other compounds, resulting in a product that is at least 99% pure CBD. This type of CBD is ideal for those who want to avoid any trace of THC or other cannabinoids.

CBD isolate products are the most refined, most processed CBD type available. Though that may sound like a bad thing at a glance, this isolation process also makes CBD isolate the purest form of CBD on the market today.

CBD isolate is often preferred by athletes, professionals, and individuals subject to drug testing, as it guarantees zero THC content.

In essence, when you purchase CBD isolate, you’re getting CBD, CBD, and nothing but CBD.

Breaking Down Broad Spectrum CBD

Broad spectrum CBD is basically a middle ground between CBD isolate and full spectrum CBD. 

It contains a range of cannabinoids, terpenes, and other compounds found in the cannabis plant, except for THC. This makes it a popular choice for those who want the benefits of multiple cannabinoids without the risk of THC.

Broad spectrum CBD products are particularly beneficial for users who want to experience the entourage effect without any THC, but we’ll get into that later. 

These products retain a variety of cannabinoids and terpenes that can enhance the therapeutic benefits of CBD.

Broad spectrum CBD isn't as refined as CBD isolate, and because it contains traces of other beneficial compounds naturally found in the cannabis plant, it’s been shown to be more effective at achieving targeted benefits such as sleep, relief, and stress reduction. 

Understanding Full Spectrum CBD

Full spectrum CBD contains all the cannabinoids, terpenes, and other compounds found in the cannabis plant, including trace amounts of THC (typically less than 0.3%). 

This type of CBD is often considered the most effective due to the entourage effect, where all the plant's compounds work synergistically to enhance the therapeutic benefits.

Full spectrum CBD products are often considered the gold standard for those seeking the most potent and comprehensive benefits from their CBD. 

Full spectrum CBD is also the most natural CBD type. It doesn't have to be refined like CBD isolate or broad spectrum CBD, it’s simply CBD with a little sprinkle of other natural, beneficial compounds like cannabinoids, terpenes, and flavonoids. 

Will Full Spectrum CBD Get You High?

One of the most common concerns about full spectrum CBD is whether it will produce a high due to its THC content. 

The short answer is no; full spectrum CBD will not get you high. The THC content in hemp derived full spectrum CBD products is less than 0.3%, which is not enough to produce psychoactive effects.

However, it is important to note that sensitive individuals may feel slight effects from the THC, such as mild relaxation or drowsiness. If you are concerned about any THC effects, broad spectrum CBD or CBD isolate might be better options.

The psychoactive effects of THC occur at much higher concentrations than those found in full spectrum CBD products. 

Full spectrum CBD is designed to provide therapeutic benefits without the mind altering effects associated with marijuana. Nevertheless, users should be aware of their body's response and choose the type of CBD that best aligns with their comfort level and needs.

Essentially, full spectrum CBD won't get you high despite containing trace amounts of THC. It’s kind of like vodka pasta sauce— sure, it’s got vodka in it, but you’ll be all set to drive home from the restaurant even with a full belly!

The Entourage Effect & CBD

We’ve already briefly explained the entourage effect, but let’s go over what makes it so important, especially when it comes to using cannabis for health and wellness reasons as opposed to flying-into-space reasons. 

The entourage effect is a phenomenon where the various compounds in the cannabis plant work together to produce enhanced therapeutic effects compared to isolated compounds. This effect is thought to be particularly significant when it involves cannabinoids and terpenes.

For example, research suggests that CBD and THC can work synergistically to provide more effective pain relief than either compound alone. 

Similarly, terpenes, which are aromatic compounds found in cannabis, can enhance the effects of cannabinoids and contribute to their therapeutic benefits.

Full spectrum and broad spectrum CBD products capitalize on the entourage effect by including a range of cannabinoids and terpenes. This can result in a more well rounded and effective product for addressing various health concerns.

Terpenes & The Entourage Effect

Terpenes play a crucial role in the entourage effect. These compounds, responsible for the distinct aroma of cannabis, also have therapeutic properties. 

For instance, myrcene, a common terpene in cannabis, has sedative effects and can enhance the pain relieving properties of CBD. Limonene, another terpene, has uplifting and anti anxiety effects. 

The combination of cannabinoids and terpenes in full spectrum and broad spectrum CBD creates a more potent and versatile product.

Full Spectrum CBD vs. Broad Spectrum CBD vs. CBD Isolate

When choosing between full spectrum CBD, broad spectrum CBD, and CBD isolate, it's essential to consider your individual needs and preferences. 

Here is a comparison to help you decide:

Each type of CBD has its unique benefits and potential drawbacks. Your choice will depend on your specific health goals, sensitivity to THC, and preference for the entourage effect.

To further aid your decision, let's delve deeper into specific use cases and scenarios:

• For General Wellness: If you're looking to support overall health and wellness, full spectrum CBD may offer the most benefits due to the entourage effect. The combination of cannabinoids and terpenes can enhance the overall impact on your endocannabinoid system, promoting balance and homeostasis.
• For Stress Relief: Out of all the CBD types, broad spectrum CBD is an excellent choice for managing stress. It provides a wide range of cannabinoids and terpenes without THC, which can sometimes exacerbate anxiety in sensitive individuals.
• For Pain Management: Due to the combined effects of CBD, THC, and other cannabinoids, full spectrum CBD is often recommended for pain management. The entourage effect can enhance its pain relieving properties, making it more effective than CBD isolate or broad spectrum CBD alone.
• For Sleep Support: The sedative properties of full spectrum CBD, influenced by terpenes like myrcene, can be beneficial for improving sleep quality. If you're sensitive to THC, broad spectrum CBD with calming terpenes can also be effective.
• For Skin Health: CBD isolate is often used in skincare products for its anti-inflammatory properties. Its purity ensures that sensitive skin is not exposed to any other cannabinoids that could potentially cause irritation.
• For Athletic Performance: Athletes often prefer CBD isolate to avoid any risk of THC showing up in drug tests. Isolate can help with recovery, reduce inflammation, and support overall fitness without the concern of THC.

Picking The CBD Product for You

Determining the best type of CBD ultimately comes down to personal preference and individual health needs. Below are some factors to consider when making your decision.

Consider what you are hoping to achieve with CBD. 

For example, if you are looking for relief from chronic pain or stress, full spectrum CBD might be the most effective due to the entourage effect. If you are targeting a specific issue and want to avoid THC, broad spectrum CBD could be a better choice.

If you are sensitive to THC or need to avoid it for legal or employment reasons, broad spectrum CBD or CBD isolate are safer options. Full spectrum CBD's trace THC content can accumulate in the body over time, potentially causing a positive drug test.

Also, don’t forget to check the legal status of CBD in your area. While hemp derived CBD is legal at the federal level in the U.S., state laws can vary. Ensure that the type of CBD you choose is compliant with local regulations.

Ultimately, remember that finding the best type of CBD may require some experimentation. Start with a low dose and gradually increase it until you find the optimal amount for your needs. Pay attention to how your body responds and adjust your choice of CBD type accordingly.

Among the most important factors to consider, however, is sourcing your CBD from a reputable source. 

Product Testing and Quality

Always choose CBD products from reputable brands that provide third party lab testing. This ensures the product's purity, potency, and safety. 

High quality full spectrum and broad spectrum CBD products should list their cannabinoid profiles, so you know exactly what you're getting.

So, Which CBD Type is Best?

Choosing the right type of CBD can significantly impact your experience and the benefits you receive. 

Full spectrum CBD offers the most comprehensive benefits due to the entourage effect but includes THC. 

Broad spectrum CBD provides a middle ground with multiple cannabinoids and terpenes but no THC. 

CBD isolate offers pure CBD with no additional compounds, making it ideal for those who need to avoid THC completely.

By understanding the differences between these CBD types and considering your specific needs, you can make an informed decision that best supports your health and wellness journey. 

Whether you choose full spectrum, broad spectrum, or isolate, the key is to find a high quality product that you trust and that meets your individual requirements.

Embracing the world of CBD can be a transformative experience, offering natural relief and support for a variety of health concerns. 

By exploring and understanding the different types of CBD, you can unlock the full potential of this remarkable compound and tailor your CBD experience to achieve optimal results. What are you waiting for? Try some CBD gummies now!